Frequently Tired

Chronic fatigue, or frequent tiredness, is often caused by stress or habits like too much caffeine consumption. But if you're tired regardless of habit, it could be due to underlying issues that a medical professional can diagnose. Sleep studies are one option and can be conducted to see if your sleep is being interrupted by conditions like sleep apnea.
Frequent tiredness can be caused by a variety of factors, including poor sleep habits, anemia, thyroid problems, depression, and certain medical conditions such as chronic fatigue syndrome.

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