If you're feeling sleepy and tired even after a full night's rest, underlying issues might be at play. Sometimes lifestyle changes like a consistent sleeping schedule or cutting out caffeine can reduce sleepiness. Talk with a nearby Carbon Health about why you might be feeling so tired, and what you can do to treat it.
There are several vitamin and mineral deficiencies that can cause sleepiness, including iron deficiency anemia, vitamin D deficiency, and magnesium deficiency. Iron is necessary for the production of hemoglobin, which carries oxygen to the body's tissues, and a lack of iron can lead to fatigue and sleepiness. Vitamin D is important for regulating sleep patterns, and deficiency can lead to daytime sleepiness and poor sleep quality.

Book an appointment


Insurance and pricing

We accept most major insurance plans. No insurance? No problem, our pricing is clear and affordable.
Contact your insurance company to check your coverage.Learn More
Skip FAQs

Questions about Carbon Health

Similar reasons to Sleepiness